The Tassibee WellBeing Programme is split into three themes:
Creative & Pamper
These sessions offer you an opportunity to get creative or join in on our pampering sessions. We have recently run sessions on card making, canvas painting, head and hand massages.
Health & Fitness
These sessions focus on offering light exercise to help your mobility and relaxation. During the summer months we ran a walking group (which will be starting up again in April 2017) and monthly healthy cooking sessions.
Health Awareness Sessions
Guest speakers come along and talk about relevant health issues, offering advice and tips on how to manage the condition and offer you an opportunity to ask questions. We have had speakers talking about Breast and Cervical Screening and Blood Borne Disorders.
These sessions currently run on Tuesday and last approximately 1.5 hours.
The sessions give you an opportunity to practice English and try out different activities in a safe and supported environment. Check out what is happening over the next month
If you would like more information Contact Us