The Tassibee WellBeing Programme provides an opportunity to bring women together to try out new activities in a safe ENVIRONMENT.
These services are open to all women.
Creative & Health awareness (TUesdays)
These sessions offer you an opportunity to get creative or join in on our pampering sessions. We have recently run sessions on card making, canvas painting, head and hand massages.
We also invite guest speakers come along and talk about relevant health and social issues, offering advice and tips on how to manage the condition and offer you an opportunity to ask questions. We have had a range of speakers talking about Cancer screening and spotting early signs, Dementia, Fire Safety, First Aid, Age UK to mention a few.
Health & Fitness (Monday & Wednesdays)
These sessions focus on offering light exercise to help your mobility and relaxation. During the summer months we ran a walking group and trips to parks on the outskirts of Rotherham. We have just started running Yoga sessions.
Sewing Group (Thursdays)
We have a group of ladies who meet to exchange ideas, tips and help each other with their sewing projects. We currently have two volunteers from Project Linus UK who come in and help if anyone interested in learning quilting techniques. Over the last year, the women have made a number of quilts that have been donated to local hospitals and refuge centres.
All our sessions give you an opportunity to practice English and try out different activities in a safe and supported environment. Check out what is happening over the next month If you would like more information Contact Us