WellBeing Programme

The Tassibee WellBeing Programme provides an opportunity to bring women together to try out new activities in a safe ENVIRONMENT.

These services are open to all women.

Life Skills (Mondays & Wednesdays)

The purpose of these classes is to learn essential life skills to tackle daily challenges identified by our members. It will also provide you with an opportunity to improve your English.

During January to March we will be finishing on issues you face with Banking and start looking at dealing with medical professionals – attending GP appointments, hospital professional etc. These sessions will also offer an opportunity to improving your reading and spoken English.

We will run the sessions on Monday with Sat Nadar.

Creative & Health awareness (Tuesdays & ThursdayS)

These sessions offer you an opportunity to get creative.

On Tuesdays we will be running sessions that enable you to try out new creative skills such as painting; card making ; candles making. We will also be looking at pampering techniques like head and hand massages and reflexology.

On Thursdays we will be holding sewing classes, where you can make your own items using our sewing machines or get help to make quilts for Project Linus.

We also invite guest speakers come along and talk about relevant health and social issues, offering advice and tips on how to manage the condition and offer you an opportunity to ask questions. We have had a range of speakers talking about Cancer screening and spotting early signs, Dementia, Fire Safety, First Aid, Age UK to mention a few.

Health & Fitness (Mondays)

These sessions focus on offering light exercise to help your mobility and relaxation. Why not get fit this year and join our Yoga sessions. Mats and Blankets are provided.

All our sessions give you an opportunity to practice English and try out different activities in a safe and supported environment. Check out what is happening over the next month If you would like more information Contact Us